Burnout: What I Have Learned So Far with Meg Leddy
Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.
Recent Episodes
The Rock Story
June 19, 2022
Yup, it's a story about a rock. It's also a metaphor for how I saw myself and how I see myself much differently now. Stories bring us together and I hope this one really resonates with you. ❤️
Interview with Author Laura Galloway
June 12, 2022
Laura Galloway had it all in New York City. A fabulous job, husband, and apartment until everything started to unravel into burnout. By a series of pokes from the universe, she found herself in a small reindeer herding vil…
Taking control of your finances to help with Burnout
June 5, 2022
In this episode, I interview Kat who started PA the FI (financial independence) Way. We have a great conversation surrounding finances and how good choices can help you have WAY more freedom surrounding work and helping wit…
Untamed
May 29, 2022
Have you ever had that feeling? The feeling where you are completely free from all of the weight we carry? Come explore being untamed in this episode and how it can help with burnout.
Three Areas of Support that are Important to your Wellbeing
May 22, 2022
What does having support mean to you? Do you feel like you are well supported? I never did until I really started focusing energy on what was already all around me. Listen until the end about emotional support. It is stu…
Let's dive deep into resentment
May 15, 2022
Resentment. Yep. This was how I felt ALL the time when I was burned out. I resented everyone. Husband, kids, co-workers, friends, and even strangers. They all were doing or had what I wanted. Let's dive into this and fe…
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Recent Blog Posts
What I needed to learn in PA School
My thoughts on all the things I wasn't taught in PA school, but that would have been helpful for me to form a strong foundation off which to thrive in me…