Burnout: What I Have Learned So Far with Meg Leddy
Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.
Recent Episodes
How the 3 P's can help us through challenging times
Oct. 2, 2022
I had not heard of the three P's until this week. I think these are applicable in every aspect of life, but especially for those working in medicine. Take a listen to see how understanding the 3P's can help us all during c…
How entrepreneurship may be a way out of burnout
Sept. 25, 2022
Asmita is a professional coach who helps women entrepreneurs co-create businesses that are centered around their lives and not the other way around. We discuss how she created a business where she has clients that she loves…
Is blending in holding you back?
Sept. 18, 2022
For years, I just wanted to blend in. It wasn't until a book asked me what brought me joy, that I looked at my life, and had NO IDEA. I had been a chameleon for so long, I didn't know who I was. I am starting slowly with …
Interview with Dr. Tom Warren
Sept. 11, 2022
Dr. Tom Warren is a general surgeon who moved into vascular surgery and then made a big change by transitioning into psychiatry. He is one of the founders of Warren Wellness MD, a MD and PA-run organization providing fun, f…
Walking through my sh!t
Sept. 4, 2022
This one is hard for me to push publish on. It is gritty and real and vulnerable. This is me and there are some awesome take aways from me walking through my sh!t.
New York Times Best Selling Author Patricia Chrisafulli
Aug. 28, 2022
How is it possible that doing MORE could help burnout?! At a point in her life where she was incredibly busy (and burned out), Patricia listened to the place in side of her that had always wanted to write fiction. Listen t…
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Recent Blog Posts
What I needed to learn in PA School
My thoughts on all the things I wasn't taught in PA school, but that would have been helpful for me to form a strong foundation off which to thrive in me…