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July 9, 2023

Get out of your head and into your body to ease anxiety and burnout

Get out of your head and into your body to ease anxiety and burnout

Tess Jewell-Larsen is certified mindfulness coach and teaches how to best catch limiting beliefs and reframe them. She is trained in Yoga Nidra and meditation, and shares  how to rest and heal the body from the inside out. 

Through her own experiences with anxiety and burnout, along with working with others who are also struggling with similar issues, she has developed a vast toolkit of tried, tested and science-backed techniques that I know will also help you step out of your own negative cycles of stress, anxiety, and burnout.

Website: https://tessjewelllarsen.coach/ 

Freebie (10-Minute Method Stepping Out of Burnout): https://tessjewelllarsen.coach/freebie/ 

Podcast: https://www.tytoniyoga.com/pages/thehappyeditpodcast

Instagram: https://www.instagram.com/tessjewelllarsen/ 

LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/

Facebook: https://www.facebook.com/tessjewelllarsencoaching


Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.
Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.