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I am a people pleaser, so boundaries sounded scary to me at first, but I want to walk you through the unexpected consequences of the absence and presence of boundaries. In this episode I will dive into what you will feel when you need to put a boundary in place and the ripple effects of having good (and poor) boundaries.
Here is the link to the Brené Brown PDF on Core Values:
https://brenebrown.com/resources/dare-to-lead-list-of-values/
Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.
Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.
