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Season 2

Jan. 9, 2022

Burnout Story: Tracy Bingaman

This is an interview you do not want to miss! Tracy is an extraordinary human who reflects on her burnout and where it has led her today. We cray and laugh together through her story. Her story is so relatable. She is st…
Jan. 2, 2022

Feeling Good and Sleep

In this episode, I welcome you back to season 2 with focus for the new year and some interesting research on how sleep impacts weight loss. You don't wan to miss this one!