Veronique Ory landed herself in the hospital due to the frantic pace that she was keeping. How is this possible for a yoga instructor? She had all the tools surrounding peace and wellness, but we all can easily fall into b…
I am a people pleaser, so boundaries sounded scary to me at first, but I want to walk you through the unexpected consequences of the absence and presence of boundaries. In this episode I will dive into what you will feel wh…
Dr. JB, who is also known as the metaverse doc, describes how her connections formed outside of the constraints of our workday can help medical workers heal. She has created a safe space that welcomes all licensed medical p…
Need clarity on whether you should start looking for another job? Here are three clear signs that your current job is toxic to your body, relationships, and mind. Want to try the super food powders in the commercial? Click …
Aleece Fosnight PA-C is the CEO and founder of The Fosnight Center for Sexual Health in Asheville, North Carolina. In this episode, we discuss how intimacy is often a casualty of burnout. Explore her amazing practice here -…
Aleece Fosnight is a person who lights up a room with her energetic spirit, but opening a practice during an epidemic, really took a toll on her. In this episode she walks through her burnout and what she has done to help h…
